Calories in Doughnuts, Cake-type, Plain, Sugared Or Glazed
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Serving Size
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Amount Per Serving |
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Total Carbohydrates 14.4g 5%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
5.55 g |
| Energy |
121 kcal |
| Energy |
504 kj |
| Protein |
1.47 g |
| Total lipid (fat) |
6.48 g |
| Ash |
0.42 g |
| Carbohydrate, by difference |
14.38 g |
| Fiber, total dietary |
0.4 g |
| Calcium, Ca |
17 mg |
| Iron, Fe |
0.3 mg |
| Magnesium, Mg |
5 mg |
| Phosphorus, P |
33 mg |
| Potassium, K |
29 mg |
| Sodium, Na |
114 mg |
| Zinc, Zn |
0.12 mg |
| Copper, Cu |
0.029 mg |
| Manganese, Mn |
0.095 mg |
| Selenium, Se |
2.7 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.066 mg |
| Riboflavin |
0.056 mg |
| Niacin |
0.428 mg |
| Pantothenic acid |
0.123 mg |
| Vitamin B-6 |
0.008 mg |
| Folate, total |
13 mcg |
| Folic acid |
10 mcg |
| Folate, food |
3 mcg |
| Folate, DFE |
20 mcg_DFE |
| Vitamin B-12 |
0.07 mcg |
| Vitamin A, IU |
3 IU |
| Vitamin A, RAE |
1 mcg_RAE |
| Retinol |
1 mcg |
| Fatty acids, total saturated |
1.677 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.032 g |
| 16:0 |
0.892 g |
| 18:0 |
0.748 g |
| Fatty acids, total monounsaturated |
3.593 g |
| 16:1 undifferentiated |
0.016 g |
| 18:1 undifferentiated |
3.575 g |
| 20:1 |
0.001 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.823 g |
| 18:2 undifferentiated |
0.774 g |
| 18:3 undifferentiated |
0.04 g |
| 20:4 undifferentiated |
0.007 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
0.002 g |
| Cholesterol |
9 mg |
| Tryptophan |
0.02 g |
| Threonine |
0.053 g |
| Isoleucine |
0.065 g |
| Leucine |
0.115 g |
| Lysine |
0.072 g |
| Methionine |
0.03 g |
| Cystine |
0.028 g |
| Phenylalanine |
0.069 g |
| Tyrosine |
0.052 g |
| Valine |
0.074 g |
| Arginine |
0.067 g |
| Histidine |
0.034 g |
| Alanine |
0.053 g |
| Aspartic acid |
0.089 g |
| Glutamic acid |
0.394 g |
| Glycine |
0.046 g |
| Proline |
0.138 g |
| Serine |
0.089 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - doughnut, breakfast, snack, donut, doughnuts
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Nutritional Analysis
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Nutrition Grade
96% confidence
C- |
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Good points
No sugar
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