Food Details
Calories in Crackers, Rye, Wafers, Plain
Tags
crackers, ry krisp, snack, rye crackers, crackerNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sugar
- Very high in dietary fiber
- Very high in manganese
- High in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 204 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
484mg 20%
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Total Carbohydrates
49.0g 16%
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Dietary Fiber
14.0g 56%
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Sugars
0.6g |
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Protein
5.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
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Featured question:
Do the calorie counts on Subway sandwiches include the extras?
For Subway sandwiches, both Calorie Count and Subway list the calories in the bread and meat separately from the calories in condiments and extras... Read more
Do the calorie counts on Subway sandwiches include the extras?
For Subway sandwiches, both Calorie Count and Subway list the calories in the bread and meat separately from the calories in condiments and extras... Read more