Serving Size
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Amount Per Serving |
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Total Carbohydrates 14.5g 5%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
6.86 g |
| Energy |
87 kcal |
| Energy |
363 kj |
| Protein |
4.6 g |
| Total lipid (fat) |
1.15 g |
| Ash |
1.2 g |
| Carbohydrate, by difference |
14.48 g |
| Fiber, total dietary |
2.6 g |
| Sugars, total |
1.63 g |
| Calcium, Ca |
37 mg |
| Iron, Fe |
0.84 mg |
| Magnesium, Mg |
28 mg |
| Phosphorus, P |
86 mg |
| Potassium, K |
92 mg |
| Sodium, Na |
165 mg |
| Zinc, Zn |
0.61 mg |
| Copper, Cu |
0.19 mg |
| Manganese, Mn |
0.72 mg |
| Selenium, Se |
14.9 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.106 mg |
| Riboflavin |
0.08 mg |
| Niacin |
1.622 mg |
| Pantothenic acid |
0.204 mg |
| Vitamin B-6 |
0.067 mg |
| Folate, total |
15 mcg |
| Folic acid |
~ mcg |
| Folate, food |
15 mcg |
| Folate, DFE |
15 mcg_DFE |
| Choline, total |
9.3 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
1 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.18 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
2.5 mcg |
| Fatty acids, total saturated |
0.261 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
0.003 g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.001 g |
| 15:0 |
~ g |
| 16:0 |
0.14 g |
| 17:0 |
0.001 g |
| 18:0 |
0.109 g |
| 20:0 |
0.003 g |
| 22:0 |
0.003 g |
| Fatty acids, total monounsaturated |
0.558 g |
| 16:1 undifferentiated |
0.003 g |
| 18:1 undifferentiated |
0.555 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.209 g |
| 18:2 undifferentiated |
0.201 g |
| 18:3 undifferentiated |
0.009 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.029 g |
| Threonine |
0.053 g |
| Isoleucine |
0.069 g |
| Leucine |
0.125 g |
| Lysine |
0.052 g |
| Methionine |
0.029 g |
| Cystine |
0.043 g |
| Phenylalanine |
0.087 g |
| Tyrosine |
0.054 g |
| Valine |
0.084 g |
| Arginine |
0.087 g |
| Histidine |
0.043 g |
| Alanine |
0.066 g |
| Aspartic acid |
0.096 g |
| Glutamic acid |
0.582 g |
| Glycine |
0.075 g |
| Proline |
0.192 g |
| Serine |
0.087 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
1 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
25 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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