Serving Size
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Amount Per Serving |
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Total Carbohydrates 15.8g 5%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 5% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
6.86 g |
| Energy |
89 kcal |
| Energy |
371 kj |
| Protein |
3.67 g |
| Total lipid (fat) |
1.21 g |
| Ash |
0.78 g |
| Carbohydrate, by difference |
15.78 g |
| Fiber, total dietary |
1.3 g |
| Sugars, total |
1.82 g |
| Calcium, Ca |
47 mg |
| Iron, Fe |
1.16 mg |
| Magnesium, Mg |
17 mg |
| Phosphorus, P |
53 mg |
| Potassium, K |
63 mg |
| Sodium, Na |
173 mg |
| Zinc, Zn |
0.42 mg |
| Copper, Cu |
0.056 mg |
| Manganese, Mn |
0.39 mg |
| Selenium, Se |
9.5 mcg |
| Vitamin C, total ascorbic acid |
0.1 mg |
| Thiamin |
0.124 mg |
| Riboflavin |
0.108 mg |
| Niacin |
1.769 mg |
| Pantothenic acid |
0.129 mg |
| Vitamin B-6 |
0.043 mg |
| Folate, total |
24 mcg |
| Folic acid |
6 mcg |
| Folate, food |
18 mcg |
| Folate, DFE |
28 mcg_DFE |
| Choline, total |
6.3 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
1.6 mcg |
| Fatty acids, total saturated |
0.28 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.002 g |
| 15:0 |
~ g |
| 16:0 |
0.155 g |
| 17:0 |
0.001 g |
| 18:0 |
0.115 g |
| 20:0 |
0.003 g |
| 22:0 |
0.004 g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.288 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
0.006 g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.278 g |
| 20:1 |
0.005 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.487 g |
| 18:2 undifferentiated |
0.441 g |
| 18:3 undifferentiated |
0.046 g |
| 18:3 n-3 c,c,c |
0.046 g |
| 18:3 n-6 c,c,c |
~ g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.026 g |
| Threonine |
0.085 g |
| Isoleucine |
0.073 g |
| Leucine |
0.13 g |
| Lysine |
0.061 g |
| Methionine |
0.03 g |
| Cystine |
0.044 g |
| Phenylalanine |
0.089 g |
| Tyrosine |
0.047 g |
| Valine |
0.088 g |
| Arginine |
0.088 g |
| Histidine |
0.042 g |
| Alanine |
0.069 g |
| Aspartic acid |
0.098 g |
| Glutamic acid |
0.583 g |
| Glycine |
0.074 g |
| Proline |
0.193 g |
| Serine |
0.088 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
14 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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