Food Details
Calories in Bread, Pita, Whole-wheat
Tags
pita, bread, pita bread, lunch, breadsNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Low in sugar
- High in dietary fiber
- Very high in manganese
- Very high in selenium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 170 Calories from Fat 15 |
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% Daily Value* |
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Total Fat
1.7g 3%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.7g |
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Monounsaturated Fat
0.2g |
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Cholesterol
0mg 0%
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Sodium
340mg 14%
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Total Carbohydrates
35.2g 12%
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Dietary Fiber
4.7g 19%
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Sugars
0.5g |
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Protein
6.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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