Serving Size
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Amount Per Serving |
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Total Carbohydrates 13.3g 4%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 3% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
8.9 g |
| Energy |
82 kcal |
| Energy |
341 kj |
| Protein |
4.11 g |
| Total lipid (fat) |
1.3 g |
| Ash |
0.66 g |
| Carbohydrate, by difference |
13.33 g |
| Fiber, total dietary |
2.3 g |
| Sugars, total |
1.96 g |
| Sucrose |
~ g |
| Glucose (dextrose) |
0.52 g |
| Fructose |
0.76 g |
| Lactose |
0.18 g |
| Maltose |
0.52 g |
| Calcium, Ca |
31 mg |
| Iron, Fe |
0.77 mg |
| Magnesium, Mg |
24 mg |
| Phosphorus, P |
70 mg |
| Potassium, K |
71 mg |
| Sodium, Na |
129 mg |
| Zinc, Zn |
0.52 mg |
| Copper, Cu |
0.087 mg |
| Manganese, Mn |
0.623 mg |
| Selenium, Se |
10.1 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.069 mg |
| Riboflavin |
0.04 mg |
| Niacin |
1.244 mg |
| Pantothenic acid |
0.103 mg |
| Vitamin B-6 |
0.081 mg |
| Folate, total |
20 mcg |
| Folic acid |
~ mcg |
| Folate, food |
20 mcg |
| Folate, DFE |
20 mcg_DFE |
| Choline, total |
8.2 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.11 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.03 mg |
| Tocopherol, gamma |
0.45 mg |
| Tocopherol, delta |
0.17 mg |
| Vitamin K (phylloquinone) |
0.4 mcg |
| Fatty acids, total saturated |
0.268 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.157 g |
| 17:0 |
~ g |
| 18:0 |
0.109 g |
| 20:0 |
0.001 g |
| 22:0 |
0.001 g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.234 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
0.005 g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.224 g |
| 20:1 |
0.004 g |
| 22:1 undifferentiated |
~ g |
| 24:1 c |
~ g |
| Fatty acids, total polyunsaturated |
0.576 g |
| 18:2 undifferentiated |
0.513 g |
| 18:3 undifferentiated |
0.063 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 21:5 |
~ g |
| 22:4 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.038 g |
| Threonine |
0.083 g |
| Isoleucine |
0.099 g |
| Leucine |
0.171 g |
| Lysine |
0.089 g |
| Methionine |
0.042 g |
| Cystine |
0.054 g |
| Phenylalanine |
0.119 g |
| Tyrosine |
0.072 g |
| Valine |
0.122 g |
| Arginine |
0.149 g |
| Histidine |
0.061 g |
| Alanine |
0.105 g |
| Aspartic acid |
0.17 g |
| Glutamic acid |
0.675 g |
| Glycine |
0.115 g |
| Proline |
0.217 g |
| Serine |
0.117 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
27 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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