Food Details
Calories in Goat
Cooked, RoastedTags
goat, meatNutritional Analysis
Good points
- No sugar
- High in iron
- High in niacin
- High in phosphorus
- Very high in riboflavin
- High in selenium
- High in vitamin B12
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 486 Calories from Fat 93 |
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% Daily Value* |
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Total Fat
10.3g 16%
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Saturated Fat
3.2g 16%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
4.6g |
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Cholesterol
255mg 85%
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Sodium
292mg 12%
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Total Carbohydrates
0.0g 0%
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Protein
92.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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