Calories in Deer
Cooked, Roasted
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Serving Size
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 84% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
221.78 g |
| Energy |
537 kcal |
| Energy |
2247 kj |
| Protein |
102.71 g |
| Total lipid (fat) |
10.85 g |
| Ash |
5.17 g |
| Carbohydrate, by difference |
~ g |
| Fiber, total dietary |
~ g |
| Calcium, Ca |
24 mg |
| Iron, Fe |
15.2 mg |
| Magnesium, Mg |
82 mg |
| Phosphorus, P |
768 mg |
| Potassium, K |
1139 mg |
| Sodium, Na |
184 mg |
| Zinc, Zn |
9.35 mg |
| Copper, Cu |
1.02 mg |
| Manganese, Mn |
0.156 mg |
| Selenium, Se |
43.9 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.612 mg |
| Riboflavin |
2.04 mg |
| Niacin |
22.814 mg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
4.25 g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.102 g |
| 16:0 |
1.836 g |
| 18:0 |
2.278 g |
| Fatty acids, total monounsaturated |
2.992 g |
| 16:1 undifferentiated |
0.136 g |
| 18:1 undifferentiated |
2.822 g |
| 20:1 |
~ g |
| Fatty acids, total polyunsaturated |
2.108 g |
| 18:2 undifferentiated |
1.36 g |
| 18:3 undifferentiated |
0.306 g |
| 20:4 undifferentiated |
0.442 g |
| Cholesterol |
381 mg |
| Threonine |
4.831 g |
| Isoleucine |
4.06 g |
| Leucine |
8.724 g |
| Lysine |
8.973 g |
| Methionine |
2.533 g |
| Cystine |
1.149 g |
| Phenylalanine |
4.192 g |
| Tyrosine |
3.635 g |
| Valine |
4.801 g |
| Arginine |
7.395 g |
| Histidine |
5.08 g |
| Alanine |
6.409 g |
| Aspartic acid |
9.53 g |
| Glutamic acid |
14.923 g |
| Glycine |
5.256 g |
| Proline |
5.294 g |
| Serine |
4.355 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - deer, meat, venison
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Nutritional Analysis
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