Calories in Tofu, Salted And Fermented (Fuyu)

Prepared With Calcium Sulfate

Serving Size 1 block (11.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.1g

Polyunsaturated Fat

0.5g

Monounsaturated Fat

0.2g

Cholesterol

0mg

Sodium

316mg

13%

Total Carbohydrates

0.6g

Protein

0.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 14%	•	Iron 1%

Detailed Nutrition Facts
Water	7.7 g
Energy	13 kcal
Energy	53 kj
Protein	0.9 g
Total lipid (fat)	0.88 g
Ash	0.96 g
Carbohydrate, by difference	0.57 g
Calcium, Ca	135 mg
Iron, Fe	0.22 mg
Magnesium, Mg	6 mg
Phosphorus, P	8 mg
Potassium, K	8 mg
Sodium, Na	316 mg
Zinc, Zn	0.17 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.129 mg
Selenium, Se	1.9 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.017 mg
Riboflavin	0.011 mg
Niacin	0.042 mg
Pantothenic acid	0.015 mg
Vitamin B-6	0.01 mg
Folate, total	3 mcg
Folic acid	~ mcg
Folate, food	3 mcg
Folate, DFE	3 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	~ IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	0.127 g
14:0	0.002 g
16:0	0.093 g
18:0	0.031 g
Fatty acids, total monounsaturated	0.194 g
16:1 undifferentiated	0.002 g
18:1 undifferentiated	0.192 g
Fatty acids, total polyunsaturated	0.497 g
18:2 undifferentiated	0.438 g
18:3 undifferentiated	0.059 g
Cholesterol	~ mg
Tryptophan	0.014 g
Threonine	0.037 g
Isoleucine	0.044 g
Leucine	0.068 g
Lysine	0.059 g
Methionine	0.011 g
Cystine	0.012 g
Phenylalanine	0.044 g
Tyrosine	0.03 g
Valine	0.045 g
Arginine	0.06 g
Histidine	0.026 g
Alanine	0.037 g
Aspartic acid	0.099 g
Glutamic acid	0.155 g
Glycine	0.035 g
Proline	0.048 g
Serine	0.042 g