Serving Size
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 11% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
14.3 g |
| Energy |
77 kcal |
| Energy |
321 kj |
| Protein |
4.86 g |
| Total lipid (fat) |
5.71 g |
| Ash |
0.46 g |
| Carbohydrate, by difference |
2.97 g |
| Fiber, total dietary |
1.1 g |
| Sugars, total |
0.77 g |
| Calcium, Ca |
105 mg |
| Iron, Fe |
1.38 mg |
| Magnesium, Mg |
17 mg |
| Phosphorus, P |
81 mg |
| Potassium, K |
41 mg |
| Sodium, Na |
5 mg |
| Zinc, Zn |
0.56 mg |
| Copper, Cu |
0.113 mg |
| Manganese, Mn |
0.423 mg |
| Selenium, Se |
8.1 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.048 mg |
| Riboflavin |
0.014 mg |
| Niacin |
0.028 mg |
| Pantothenic acid |
0.04 mg |
| Vitamin B-6 |
0.028 mg |
| Folate, total |
8 mcg |
| Folic acid |
~ mcg |
| Folate, food |
8 mcg |
| Folate, DFE |
8 mcg_DFE |
| Choline, total |
30.1 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
8 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.01 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
2.2 mcg |
| Fatty acids, total saturated |
0.826 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.016 g |
| 16:0 |
0.606 g |
| 18:0 |
0.204 g |
| Fatty acids, total monounsaturated |
1.261 g |
| 16:1 undifferentiated |
0.016 g |
| 18:1 undifferentiated |
1.245 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
3.223 g |
| 18:2 undifferentiated |
2.842 g |
| 18:3 undifferentiated |
0.381 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.076 g |
| Threonine |
0.198 g |
| Isoleucine |
0.241 g |
| Leucine |
0.37 g |
| Lysine |
0.32 g |
| Methionine |
0.062 g |
| Cystine |
0.067 g |
| Phenylalanine |
0.237 g |
| Tyrosine |
0.163 g |
| Valine |
0.245 g |
| Arginine |
0.323 g |
| Histidine |
0.141 g |
| Alanine |
0.199 g |
| Aspartic acid |
0.537 g |
| Glutamic acid |
0.841 g |
| Glycine |
0.19 g |
| Proline |
0.262 g |
| Serine |
0.229 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
5 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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