Serving Size
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Amount Per Serving |
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Total Carbohydrates 15.4g 5%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 6% |
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Iron 9% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
215.72 g |
| Energy |
132 kcal |
| Energy |
554 kj |
| Protein |
8.01 g |
| Total lipid (fat) |
4.29 g |
| Ash |
1.59 g |
| Carbohydrate, by difference |
15.39 g |
| Fiber, total dietary |
1.5 g |
| Sugars, total |
9.78 g |
| Calcium, Ca |
61 mg |
| Iron, Fe |
1.57 mg |
| Magnesium, Mg |
61 mg |
| Phosphorus, P |
127 mg |
| Potassium, K |
289 mg |
| Sodium, Na |
125 mg |
| Zinc, Zn |
0.29 mg |
| Copper, Cu |
0.314 mg |
| Manganese, Mn |
0.546 mg |
| Selenium, Se |
11.8 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.147 mg |
| Riboflavin |
0.169 mg |
| Niacin |
1.257 mg |
| Pantothenic acid |
0.914 mg |
| Vitamin B-6 |
0.189 mg |
| Folate, total |
44 mcg |
| Folic acid |
~ mcg |
| Folate, food |
44 mcg |
| Folate, DFE |
44 mcg_DFE |
| Choline, total |
57.8 mg |
| Betaine |
2 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
7 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.27 mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
~ IU |
| Vitamin K (phylloquinone) |
7.4 mcg |
| Fatty acids, total saturated |
0.502 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 13:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.368 g |
| 17:0 |
~ g |
| 18:0 |
0.123 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.982 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 17:1 |
0.025 g |
| 18:1 undifferentiated |
0.76 g |
| 20:1 |
0.025 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
2.354 g |
| 18:2 undifferentiated |
1.431 g |
| 18:3 undifferentiated |
0.184 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.093 g |
| Threonine |
0.265 g |
| Isoleucine |
0.279 g |
| Leucine |
0.456 g |
| Lysine |
0.321 g |
| Methionine |
0.066 g |
| Cystine |
~ g |
| Phenylalanine |
0.277 g |
| Tyrosine |
0.218 g |
| Valine |
0.287 g |
| Arginine |
0.458 g |
| Histidine |
0.149 g |
| Alanine |
0.255 g |
| Aspartic acid |
0.706 g |
| Glutamic acid |
1.193 g |
| Glycine |
0.252 g |
| Proline |
0.36 g |
| Serine |
0.343 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
5 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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