Calories in Peanuts, Virginia, Oil-roasted With Salt
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Serving Size
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Amount Per Serving |
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Polyunsaturated Fat 21.0g
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Monounsaturated Fat 36.1g
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Total Carbohydrates 28.4g
9%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 12% |
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Iron 13% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
3.1 g |
| Energy |
827 kcal |
| Energy |
3458 kj |
| Protein |
36.99 g |
| Total lipid (fat) |
69.53 g |
| Ash |
4.98 g |
| Carbohydrate, by difference |
28.4 g |
| Fiber, total dietary |
12.7 g |
| Calcium, Ca |
123 mg |
| Iron, Fe |
2.39 mg |
| Magnesium, Mg |
269 mg |
| Phosphorus, P |
724 mg |
| Potassium, K |
932 mg |
| Sodium, Na |
619 mg |
| Zinc, Zn |
9.47 mg |
| Copper, Cu |
1.82 mg |
| Manganese, Mn |
2.871 mg |
| Selenium, Se |
10.7 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.395 mg |
| Riboflavin |
0.16 mg |
| Niacin |
21.021 mg |
| Pantothenic acid |
1.982 mg |
| Vitamin B-6 |
0.363 mg |
| Folate, total |
179 mcg |
| Folic acid |
~ mcg |
| Folate, food |
179 mcg |
| Folate, DFE |
179 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
9.073 g |
| 14:0 |
0.017 g |
| 16:0 |
6.432 g |
| 18:0 |
1.642 g |
| Fatty acids, total monounsaturated |
36.067 g |
| 16:1 undifferentiated |
0.076 g |
| 18:1 undifferentiated |
35.192 g |
| 20:1 |
0.775 g |
| Fatty acids, total polyunsaturated |
20.977 g |
| 18:2 undifferentiated |
20.935 g |
| 18:3 undifferentiated |
0.027 g |
| Cholesterol |
~ mg |
| Tryptophan |
0.359 g |
| Threonine |
1.267 g |
| Isoleucine |
1.301 g |
| Leucine |
2.398 g |
| Lysine |
1.328 g |
| Methionine |
0.453 g |
| Cystine |
0.475 g |
| Phenylalanine |
1.918 g |
| Tyrosine |
1.504 g |
| Valine |
1.552 g |
| Arginine |
4.424 g |
| Histidine |
0.935 g |
| Alanine |
1.47 g |
| Aspartic acid |
4.513 g |
| Glutamic acid |
7.731 g |
| Glycine |
2.229 g |
| Proline |
1.633 g |
| Serine |
1.823 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - snack, peanuts, nuts
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Nutritional Analysis
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