Calories in Peanuts, Spanish, Oil-roasted With Salt
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Serving Size
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Amount Per Serving |
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Polyunsaturated Fat 25.0g
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Monounsaturated Fat 32.4g
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Total Carbohydrates 25.7g
9%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 15% |
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Iron 19% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
2.62 g |
| Energy |
851 kcal |
| Energy |
3562 kj |
| Protein |
41.17 g |
| Total lipid (fat) |
72.09 g |
| Ash |
5.47 g |
| Carbohydrate, by difference |
25.65 g |
| Fiber, total dietary |
13.1 g |
| Calcium, Ca |
147 mg |
| Iron, Fe |
3.35 mg |
| Magnesium, Mg |
247 mg |
| Phosphorus, P |
569 mg |
| Potassium, K |
1141 mg |
| Sodium, Na |
637 mg |
| Zinc, Zn |
2.94 mg |
| Copper, Cu |
0.972 mg |
| Manganese, Mn |
3.462 mg |
| Selenium, Se |
11 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.466 mg |
| Riboflavin |
0.125 mg |
| Niacin |
21.952 mg |
| Pantothenic acid |
2.046 mg |
| Vitamin B-6 |
0.376 mg |
| Folate, total |
185 mcg |
| Folic acid |
~ mcg |
| Folate, food |
185 mcg |
| Folate, DFE |
185 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
11.106 g |
| 14:0 |
0.041 g |
| 16:0 |
8.245 g |
| 18:0 |
1.871 g |
| Fatty acids, total monounsaturated |
32.447 g |
| 16:1 undifferentiated |
0.065 g |
| 18:1 undifferentiated |
31.618 g |
| 20:1 |
0.76 g |
| Fatty acids, total polyunsaturated |
25.002 g |
| 18:2 undifferentiated |
24.984 g |
| 18:3 undifferentiated |
0.015 g |
| Cholesterol |
~ mg |
| Tryptophan |
0.4 g |
| Threonine |
1.41 g |
| Isoleucine |
1.448 g |
| Leucine |
2.67 g |
| Lysine |
1.477 g |
| Methionine |
0.506 g |
| Cystine |
0.528 g |
| Phenylalanine |
2.134 g |
| Tyrosine |
1.674 g |
| Valine |
1.727 g |
| Arginine |
4.923 g |
| Histidine |
1.041 g |
| Alanine |
1.636 g |
| Aspartic acid |
5.022 g |
| Glutamic acid |
8.602 g |
| Glycine |
2.48 g |
| Proline |
1.817 g |
| Serine |
2.029 g |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - peanuts
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Nutritional Analysis
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