Serving Size
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
0.44 g |
| Energy |
166 kcal |
| Energy |
693 kj |
| Protein |
6.7 g |
| Total lipid (fat) |
14.05 g |
| Ash |
1.02 g |
| Carbohydrate, by difference |
6.09 g |
| Fiber, total dietary |
2.3 g |
| Sugars, total |
1.18 g |
| Calcium, Ca |
15 mg |
| Iron, Fe |
0.64 mg |
| Magnesium, Mg |
50 mg |
| Phosphorus, P |
101 mg |
| Potassium, K |
186 mg |
| Sodium, Na |
230 mg |
| Zinc, Zn |
0.94 mg |
| Copper, Cu |
0.19 mg |
| Manganese, Mn |
0.589 mg |
| Selenium, Se |
2.1 mcg |
| Fluoride, F |
4.5 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.124 mg |
| Riboflavin |
0.028 mg |
| Niacin |
3.828 mg |
| Pantothenic acid |
0.395 mg |
| Vitamin B-6 |
0.072 mg |
| Folate, total |
41 mcg |
| Folic acid |
~ mcg |
| Folate, food |
41 mcg |
| Folate, DFE |
41 mcg_DFE |
| Choline, total |
15.6 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
2.21 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
1.951 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.007 g |
| 16:0 |
1.471 g |
| 18:0 |
0.314 g |
| Fatty acids, total monounsaturated |
6.973 g |
| 16:1 undifferentiated |
0.003 g |
| 18:1 undifferentiated |
6.781 g |
| 20:1 |
0.189 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
4.441 g |
| 18:2 undifferentiated |
4.44 g |
| 18:3 undifferentiated |
0.001 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.065 g |
| Threonine |
0.23 g |
| Isoleucine |
0.236 g |
| Leucine |
0.434 g |
| Lysine |
0.241 g |
| Methionine |
0.082 g |
| Cystine |
0.086 g |
| Phenylalanine |
0.347 g |
| Tyrosine |
0.273 g |
| Valine |
0.281 g |
| Arginine |
0.801 g |
| Histidine |
0.17 g |
| Alanine |
0.266 g |
| Aspartic acid |
0.817 g |
| Glutamic acid |
1.401 g |
| Glycine |
0.404 g |
| Proline |
0.296 g |
| Serine |
0.33 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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