Serving Size
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Amount Per Serving |
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Polyunsaturated Fat 22.7g
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Monounsaturated Fat 35.7g
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Total Carbohydrates 23.5g
8%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 13% |
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Iron 37% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
9.49 g |
| Energy |
828 kcal |
| Energy |
3466 kj |
| Protein |
37.67 g |
| Total lipid (fat) |
71.89 g |
| Ash |
3.4 g |
| Carbohydrate, by difference |
23.55 g |
| Fiber, total dietary |
12.4 g |
| Sugars, total |
5.8 g |
| Calcium, Ca |
134 mg |
| Iron, Fe |
6.69 mg |
| Magnesium, Mg |
245 mg |
| Phosphorus, P |
549 mg |
| Potassium, K |
1029 mg |
| Sodium, Na |
26 mg |
| Zinc, Zn |
4.77 mg |
| Copper, Cu |
1.67 mg |
| Manganese, Mn |
2.824 mg |
| Selenium, Se |
10.5 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.934 mg |
| Riboflavin |
0.197 mg |
| Niacin |
17.616 mg |
| Pantothenic acid |
2.58 mg |
| Vitamin B-6 |
0.508 mg |
| Folate, total |
350 mcg |
| Folic acid |
~ mcg |
| Folate, food |
350 mcg |
| Folate, DFE |
350 mcg_DFE |
| Choline, total |
76.7 mg |
| Betaine |
0.9 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
12.16 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
9.978 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.037 g |
| 16:0 |
7.525 g |
| 18:0 |
1.606 g |
| Fatty acids, total monounsaturated |
35.666 g |
| 16:1 undifferentiated |
0.013 g |
| 18:1 undifferentiated |
34.684 g |
| 20:1 |
0.965 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
22.716 g |
| 18:2 undifferentiated |
22.71 g |
| 18:3 undifferentiated |
0.004 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
321 mg |
| Tryptophan |
0.365 g |
| Threonine |
1.289 g |
| Isoleucine |
1.324 g |
| Leucine |
2.441 g |
| Lysine |
1.352 g |
| Methionine |
0.463 g |
| Cystine |
0.483 g |
| Phenylalanine |
1.952 g |
| Tyrosine |
1.532 g |
| Valine |
1.58 g |
| Arginine |
4.504 g |
| Histidine |
0.952 g |
| Alanine |
1.496 g |
| Aspartic acid |
4.593 g |
| Glutamic acid |
7.869 g |
| Glycine |
2.269 g |
| Proline |
1.661 g |
| Serine |
1.856 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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