Food Details
Calories in Oysters
RawTags
oysters, seafood, fish, dinnerNutritional Analysis
Good points
- No sugar
- Very high in iron
- High in manganese
- High in magnesium
- High in phosphorus
- Very high in selenium
- Very high in vitamin B12
- Very high in zinc
- Very high in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 169 Calories from Fat 55 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.1g 9%
|
||||||
|
Saturated Fat
1.9g 10%
|
||||||
|
Polyunsaturated Fat
2.4g |
||||||
|
Monounsaturated Fat
0.8g |
||||||
|
Cholesterol
131mg 44%
|
||||||
|
Sodium
523mg 22%
|
||||||
|
Total Carbohydrates
9.7g 3%
|
||||||
|
Protein
17.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Oysters, Battered Or Breaded, And Fried
- (Geisha) Smoked Oysters (In Cottonseed Oil)
- Oyster, Pacific - Cooked, Moist Heat
- Oyster, Eastern, Farmed - Cooked, Dry Heat
- (Bumble Bee) BUMBLE BEE Smoked Oysters
- Oyster, Eastern - Cooked, Breaded And Fried
- (Clover Leaf Seafoods) Clover Leaf Smoked Oysters - Specialty Products
- (Compliments) Oysters, Smoked-Whole - Canned Goods
- (Chicken of the Sea) Oysters - Oysters
- (Chicken of the Sea) Smoked Oysters in Oil - Oysters
- (Chicken of the Sea) Whole Oysters - Oysters
- Shrimp, Mixed Species - Cooked, Moist Heat
- Salmon, Atlantic, Wild - Cooked, Dry Heat
- Salmon, Pink - Cooked, Dry Heat
- (Market Day) Tilapia Fillets
- Scallops - Raw
- (Wegmans) Tilapia - Fresh Seafood
- Crab, Alaska King - Cooked, Moist Heat
- Salmon, Atlantic, Farmed - Cooked, Dry Heat
- Crab, Alaska King, Imitation - Made From Surimi
Advertisement
Recent Members
Popular Public Topics
1