Calories in Sushi, Yellowtail, Mixed Species
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Serving Size
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Amount Per Serving |
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| Vitamin A 4% |
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Vitamin C 9% |
| Calcium 4% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
139.35 g |
| Energy |
273 kcal |
| Energy |
1143 kj |
| Protein |
43.27 g |
| Total lipid (fat) |
9.8 g |
| Ash |
2.04 g |
| Carbohydrate, by difference |
~ g |
| Fiber, total dietary |
~ g |
| Calcium, Ca |
43 mg |
| Iron, Fe |
0.92 mg |
| Magnesium, Mg |
56 mg |
| Phosphorus, P |
294 mg |
| Potassium, K |
785 mg |
| Sodium, Na |
73 mg |
| Zinc, Zn |
0.97 mg |
| Copper, Cu |
0.084 mg |
| Manganese, Mn |
0.028 mg |
| Selenium, Se |
68.3 mcg |
| Vitamin C, total ascorbic acid |
5.2 mg |
| Thiamin |
0.269 mg |
| Riboflavin |
0.075 mg |
| Niacin |
12.716 mg |
| Pantothenic acid |
1.103 mg |
| Vitamin B-6 |
0.299 mg |
| Folate, total |
7 mcg |
| Folic acid |
~ mcg |
| Folate, food |
7 mcg |
| Folate, DFE |
7 mcg_DFE |
| Vitamin B-12 |
2.43 mcg |
| Vitamin A, IU |
178 IU |
| Vitamin A, RAE |
54 mcg_RAE |
| Retinol |
54 mcg |
| Vitamin K (phylloquinone) |
0.2 mcg |
| Fatty acids, total saturated |
2.394 g |
| Fatty acids, total monounsaturated |
3.721 g |
| Fatty acids, total polyunsaturated |
2.655 g |
| Cholesterol |
103 mg |
| Tryptophan |
0.484 g |
| Threonine |
1.898 g |
| Isoleucine |
1.993 g |
| Leucine |
3.517 g |
| Lysine |
3.976 g |
| Methionine |
1.281 g |
| Cystine |
0.464 g |
| Phenylalanine |
1.69 g |
| Tyrosine |
1.46 g |
| Valine |
2.229 g |
| Arginine |
2.59 g |
| Histidine |
1.273 g |
| Alanine |
2.618 g |
| Aspartic acid |
4.432 g |
| Glutamic acid |
6.461 g |
| Glycine |
2.078 g |
| Proline |
1.53 g |
| Serine |
1.765 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - sushi, yellowtail-sushi, yellowtail, yellowtail sushi
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Nutritional Analysis
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