Food Details
Calories in Salmon, Sockeye
Cooked, Dry HeatTags
salmon, fish, sockeye, dinner, seafoodNutritional Analysis
Good points
- Low in sodium
- No sugar
- High in niacin
- High in phosphorus
- Very high in selenium
- Very high in vitamin B12
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 335 Calories from Fat 153 |
||||||
% Daily Value* |
||||||
|
Total Fat
17.0g 26%
|
||||||
|
Saturated Fat
3.0g 15%
|
||||||
|
Polyunsaturated Fat
3.7g |
||||||
|
Monounsaturated Fat
8.2g |
||||||
|
Cholesterol
135mg 45%
|
||||||
|
Sodium
102mg 4%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
42.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Salmon, Atlantic, Farmed - Cooked, Dry Heat
- Salmon, Pink - Cooked, Dry Heat
- Salmon, Atlantic, Wild - Cooked, Dry Heat
- Salmon, Coho, Wild - Cooked, Moist Heat
- Salmon, Coho, Wild - Cooked, Dry Heat
- Sushi, Salmon, Pink
- Salmon, Chinook, Smoked
- Salmon, Sockeye - Canned, Drained Solids With Bone
- (Gorton's) Grilled Salmon Classic Grilled
- (Chicken of the Sea) Skinless & Boneless Pink Salmon - Salmon
- Salmon, Pink - Canned, Solids With Bone And Liquid
- Sushi, Salmon, Atlantic, Wild
- (Chicken of the Sea) Premium Skinless & Boneless Pink Salmon Pouch - Salmon
- (Bumble Bee) BUMBLE BEE Skinless and Boneless Pink Salmon
- Salmon, Pink - Canned, Without Salt, Solids With Bone And Liquid
- (Bumble Bee) BUMBLE BEE Pink Salmon
- Sushi, Salmon, Atlantic, Farmed
- (Schwan's) Alaskan Salmon - Seafood
- Salmon, Chinook - Cooked, Dry Heat
- (Wegmans) Salmon(Atlanitc/Coho) - Fresh Seafood
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients