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Calories in Pina Colada, Prepared-from-recipe

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.5g

Polyunsaturated Fat

0.0g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrates

7.1g

Dietary Fiber

0.1g

Sugars

7.0g

Protein

0.1g

Vitamin A 0%	•	Vitamin C 3%
Calcium 0%	•	Iron 0%

Detailed Nutrition Facts
Water	20.41 g
Energy	55 kcal
Energy	229 kj
Protein	0.13 g
Total lipid (fat)	0.59 g
Ash	0.04 g
Carbohydrate, by difference	7.12 g
Fiber, total dietary	0.1 g
Sugars, total	7.01 g
Calcium, Ca	3 mg
Iron, Fe	0.07 mg
Magnesium, Mg	3 mg
Phosphorus, P	2 mg
Potassium, K	22 mg
Sodium, Na	2 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.166 mg
Selenium, Se	0.2 mcg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.009 mg
Riboflavin	0.005 mg
Niacin	0.037 mg
Pantothenic acid	0.019 mg
Vitamin B-6	0.014 mg
Folate, total	4 mcg
Folic acid	~ mcg
Folate, food	4 mcg
Folate, DFE	4 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	1 IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	0.01 mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	0.514 g
4:0	~ g
6:0	0.003 g
8:0	0.041 g
10:0	0.032 g
12:0	0.257 g
14:0	0.101 g
16:0	0.05 g
18:0	0.03 g
Fatty acids, total monounsaturated	0.026 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.026 g
20:1	~ g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.01 g
18:2 undifferentiated	0.008 g
18:3 undifferentiated	0.002 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Alcohol, ethyl	3.1 g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg