Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 1% |
• |
Iron 15% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
45.96 g |
| Energy |
239 kcal |
| Energy |
1000 kj |
| Protein |
20.78 g |
| Total lipid (fat) |
16.68 g |
| Ash |
1.12 g |
| Carbohydrate, by difference |
~ g |
| Fiber, total dietary |
~ g |
| Sugars, total |
~ g |
| Calcium, Ca |
5 mg |
| Iron, Fe |
2.72 mg |
| Magnesium, Mg |
20 mg |
| Phosphorus, P |
162 mg |
| Potassium, K |
247 mg |
| Sodium, Na |
56 mg |
| Zinc, Zn |
3.8 mg |
| Copper, Cu |
0.107 mg |
| Manganese, Mn |
0.012 mg |
| Selenium, Se |
9.6 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.082 mg |
| Riboflavin |
0.189 mg |
| Niacin |
3.481 mg |
| Pantothenic acid |
0.254 mg |
| Vitamin B-6 |
0.295 mg |
| Folate, total |
6 mcg |
| Folic acid |
~ mcg |
| Folate, food |
6 mcg |
| Folate, DFE |
6 mcg_DFE |
| Vitamin B-12 |
1.84 mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.17 mg |
| Fatty acids, total saturated |
6.556 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.04 g |
| 12:0 |
0.037 g |
| 14:0 |
0.495 g |
| 16:0 |
4.023 g |
| 18:0 |
1.955 g |
| 20:0 |
0.007 g |
| Fatty acids, total monounsaturated |
7.245 g |
| 14:1 |
0.049 g |
| 16:1 undifferentiated |
0.604 g |
| 18:1 undifferentiated |
6.565 g |
| 20:1 |
0.026 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.628 g |
| 18:2 undifferentiated |
0.425 g |
| 18:3 undifferentiated |
0.175 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.028 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
51 mg |
| Tryptophan |
0.225 g |
| Threonine |
0.956 g |
| Isoleucine |
1.063 g |
| Leucine |
1.822 g |
| Lysine |
1.934 g |
| Methionine |
0.585 g |
| Cystine |
0.224 g |
| Phenylalanine |
0.894 g |
| Tyrosine |
0.757 g |
| Valine |
1.115 g |
| Arginine |
1.393 g |
| Histidine |
0.673 g |
| Alanine |
1.255 g |
| Aspartic acid |
2.059 g |
| Glutamic acid |
3.315 g |
| Glycine |
0.999 g |
| Proline |
0.881 g |
| Serine |
0.83 g |
| Hydroxyproline |
0.088 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
