Food Details
Calories in Beef, Chuck, Arm Pot Roast
Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, BraisedNutritional Analysis
Good points
- Very low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 772 Calories from Fat 466 |
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% Daily Value* |
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Total Fat
51.8g 80%
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Saturated Fat
20.4g 102%
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Polyunsaturated Fat
1.9g |
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Monounsaturated Fat
22.3g |
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Cholesterol
256mg 85%
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Sodium
115mg 5%
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Total Carbohydrates
0.0g 0%
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Protein
71.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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