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Calories in Beef, Top Sirloin


Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Nutrition Facts
Serving Size
Amount Per Serving
Calories
533
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
8.2g
41%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
9.0g
Cholesterol
235mg
78%
Sodium
174mg
7%
Total Carbohydrates
0.0g
0%
Protein
80.2g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 49%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - steak, meat, dinner, sirloin steak, beef
Related Items
  • Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in sodium
  • No sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
    		•    Bad points
  • High in cholesterol
    		•

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