Serving Size
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Amount Per Serving |
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Monounsaturated Fat 36.0g
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 3% |
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Iron 56% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
155.78 g |
| Energy |
1115 kcal |
| Energy |
4665 kj |
| Protein |
77.68 g |
| Total lipid (fat) |
86.79 g |
| Ash |
3.82 g |
| Carbohydrate, by difference |
~ g |
| Fiber, total dietary |
~ g |
| Calcium, Ca |
30 mg |
| Iron, Fe |
10.07 mg |
| Magnesium, Mg |
86 mg |
| Phosphorus, P |
763 mg |
| Potassium, K |
1316 mg |
| Sodium, Na |
214 mg |
| Zinc, Zn |
13.06 mg |
| Copper, Cu |
0.398 mg |
| Manganese, Mn |
0.053 mg |
| Selenium, Se |
76 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.494 mg |
| Riboflavin |
0.888 mg |
| Niacin |
12.601 mg |
| Pantothenic acid |
1.283 mg |
| Vitamin B-6 |
1.546 mg |
| Folate, total |
26 mcg |
| Folic acid |
~ mcg |
| Folate, food |
26 mcg |
| Folate, DFE |
26 mcg_DFE |
| Vitamin B-12 |
10.96 mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
34.282 g |
| 10:0 |
0.263 g |
| 12:0 |
0.23 g |
| 14:0 |
2.698 g |
| 16:0 |
20.826 g |
| 18:0 |
10.298 g |
| Fatty acids, total monounsaturated |
35.993 g |
| 16:1 undifferentiated |
3.389 g |
| 18:1 undifferentiated |
32.439 g |
| 20:1 |
0.132 g |
| Fatty acids, total polyunsaturated |
3.29 g |
| 18:2 undifferentiated |
2.204 g |
| 18:3 undifferentiated |
0.954 g |
| 20:4 undifferentiated |
0.132 g |
| Cholesterol |
283 mg |
| Tryptophan |
0.869 g |
| Threonine |
3.392 g |
| Isoleucine |
3.494 g |
| Leucine |
6.139 g |
| Lysine |
6.465 g |
| Methionine |
1.99 g |
| Cystine |
0.869 g |
| Phenylalanine |
3.033 g |
| Tyrosine |
2.609 g |
| Valine |
3.78 g |
| Arginine |
4.909 g |
| Histidine |
2.662 g |
| Alanine |
4.685 g |
| Aspartic acid |
7.097 g |
| Glutamic acid |
11.673 g |
| Glycine |
4.238 g |
| Proline |
3.431 g |
| Serine |
2.971 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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