Serving Size
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Amount Per Serving |
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Monounsaturated Fat 25.0g
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 3% |
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Iron 44% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
120.92 g |
| Energy |
808 kcal |
| Energy |
3383 kj |
| Protein |
66.91 g |
| Total lipid (fat) |
57.91 g |
| Ash |
2.18 g |
| Carbohydrate, by difference |
~ g |
| Fiber, total dietary |
~ g |
| Sugars, total |
~ g |
| Calcium, Ca |
32 mg |
| Iron, Fe |
7.84 mg |
| Magnesium, Mg |
50 mg |
| Phosphorus, P |
503 mg |
| Potassium, K |
580 mg |
| Sodium, Na |
161 mg |
| Zinc, Zn |
21.08 mg |
| Copper, Cu |
0.315 mg |
| Manganese, Mn |
0.04 mg |
| Selenium, Se |
60.3 mcg |
| Fluoride, F |
55.6 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.174 mg |
| Riboflavin |
0.62 mg |
| Niacin |
6.051 mg |
| Pantothenic acid |
0.769 mg |
| Vitamin B-6 |
0.645 mg |
| Folate, total |
12 mcg |
| Folic acid |
~ mcg |
| Folate, food |
12 mcg |
| Folate, DFE |
12 mcg_DFE |
| Choline, total |
254.9 mg |
| Betaine |
33.5 mg |
| Vitamin B-12 |
5.7 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.35 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
4.7 mcg |
| Fatty acids, total saturated |
23.064 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.149 g |
| 12:0 |
0.149 g |
| 14:0 |
1.835 g |
| 16:0 |
14.037 g |
| 18:0 |
6.894 g |
| Fatty acids, total monounsaturated |
25.023 g |
| 16:1 undifferentiated |
2.356 g |
| 18:1 undifferentiated |
22.568 g |
| 20:1 |
0.099 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
2.083 g |
| 18:2 undifferentiated |
1.414 g |
| 18:3 undifferentiated |
0.57 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
0.074 g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
258 mg |
| Tryptophan |
0.749 g |
| Threonine |
2.921 g |
| Isoleucine |
3.008 g |
| Leucine |
5.287 g |
| Lysine |
5.568 g |
| Methionine |
1.714 g |
| Cystine |
0.749 g |
| Phenylalanine |
2.611 g |
| Tyrosine |
2.249 g |
| Valine |
3.254 g |
| Arginine |
4.228 g |
| Histidine |
2.292 g |
| Alanine |
4.035 g |
| Aspartic acid |
6.113 g |
| Glutamic acid |
10.051 g |
| Glycine |
3.651 g |
| Proline |
2.954 g |
| Serine |
2.559 g |
| Hydroxyproline |
0.702 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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