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Calories in Beef, Chuck



Nutrition Facts
Serving Size
Amount Per Serving
Calories
856
Calories from Fat
573
% Daily Value*
Total Fat
63.7g
98%
Saturated Fat
25.4g
127%
Polyunsaturated Fat
2.3g
Monounsaturated Fat
27.5g
Cholesterol
258mg
86%
Sodium
159mg
7%
Total Carbohydrates
0.0g
0%
Protein
65.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 43%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - meat, beef, steak, dinner, protein

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Nutritional Analysis

Nutrition Grade
96% confidence

C
  Good points
  • Low in sodium
  • No sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat

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