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Calories in Beef, Chuck, Arm Pot Roast


Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Braised
Nutrition Facts
Serving Size
Amount Per Serving
Calories
800
Calories from Fat
497
% Daily Value*
Total Fat
55.2g
85%
Saturated Fat
21.8g
109%
Polyunsaturated Fat
2.1g
Monounsaturated Fat
23.7g
Cholesterol
254mg
85%
Sodium
152mg
6%
Total Carbohydrates
0.0g
0%
Protein
70.8g
Vitamin A 0% • Vitamin C 0%
Calcium 3% • Iron 45%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Related Items

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Low in sodium
  • No sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in saturated fat
  • High in cholesterol
    		•

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