Food Details
Calories in Beef, Chuck, Arm Pot Roast
Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, BraisedTags
pot roastNutritional Analysis
Good points
- Very low in sodium
- No sugar
- High in selenium
- High in vitamin B12
- High in zinc
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 894 Calories from Fat 596 |
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% Daily Value* |
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Total Fat
66.3g 102%
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Saturated Fat
26.1g 131%
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Polyunsaturated Fat
2.5g |
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Monounsaturated Fat
28.4g |
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Cholesterol
254mg 85%
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Sodium
152mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
69.3g
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* Based on a 2000 calorie diet
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Breakdown
Daily Values
Legend
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