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Calories in Beef, Chuck, Arm Pot Roast


Separable Lean And Fat, Trimmed To 1/4" Fat, All Grades, Cooked, Braised

Nutrition Facts
Serving Size
Amount Per Serving
Calories
853
Calories from Fat
551
% Daily Value*
Total Fat
61.2g
94%
Saturated Fat
24.1g
121%
Polyunsaturated Fat
2.3g
Monounsaturated Fat
26.2g
Cholesterol
254mg
85%
Sodium
154mg
6%
Total Carbohydrates
0.0g
0%
Protein
70.5g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 44%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - meat, pot roast, roast beef, beef, dinner

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Nutritional Analysis

Nutrition Grade
96% confidence

C
  Good points
  • Low in sodium
  • No sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat

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