Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
Polyunsaturated Fat 16.5g
|
Monounsaturated Fat 47.7g
|
|
|
|
|
Total Carbohydrates 32.1g 11%
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 1% |
| Calcium 15% |
• |
Iron 21% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
4.54 g |
| Energy |
886 kcal |
| Energy |
3705 kj |
| Protein |
22.35 g |
| Total lipid (fat) |
80.88 g |
| Ash |
4.16 g |
| Carbohydrate, by difference |
32.07 g |
| Fiber, total dietary |
7.9 g |
| Sugars, total |
6.31 g |
| Calcium, Ca |
153 mg |
| Iron, Fe |
3.7 mg |
| Magnesium, Mg |
361 mg |
| Phosphorus, P |
647 mg |
| Potassium, K |
783 mg |
| Sodium, Na |
441 mg |
| Zinc, Zn |
6.71 mg |
| Copper, Cu |
2.585 mg |
| Manganese, Mn |
2.228 mg |
| Selenium, Se |
607 mcg |
| Vitamin C, total ascorbic acid |
0.7 mg |
| Thiamin |
0.726 mg |
| Riboflavin |
0.7 mg |
| Niacin |
2.828 mg |
| Pantothenic acid |
1.385 mg |
| Vitamin B-6 |
0.259 mg |
| Folate, total |
81 mcg |
| Folic acid |
~ mcg |
| Folate, food |
81 mcg |
| Folate, DFE |
81 mcg_DFE |
| Choline, total |
73.7 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
12 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
11.81 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
25.8 mcg |
| Fatty acids, total saturated |
13.085 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
0.112 g |
| 10:0 |
0.112 g |
| 12:0 |
0.672 g |
| 14:0 |
0.492 g |
| 16:0 |
7.102 g |
| 18:0 |
4.008 g |
| Fatty acids, total monounsaturated |
47.717 g |
| 16:1 undifferentiated |
0.474 g |
| 18:1 undifferentiated |
46.824 g |
| 20:1 |
0.215 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
16.487 g |
| 18:2 undifferentiated |
16.037 g |
| 18:3 undifferentiated |
0.359 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.363 g |
| Threonine |
0.818 g |
| Isoleucine |
1.012 g |
| Leucine |
1.822 g |
| Lysine |
0.982 g |
| Methionine |
0.498 g |
| Cystine |
0.435 g |
| Phenylalanine |
1.181 g |
| Tyrosine |
0.734 g |
| Valine |
1.371 g |
| Arginine |
2.864 g |
| Histidine |
0.599 g |
| Alanine |
1.03 g |
| Aspartic acid |
2.328 g |
| Glutamic acid |
5.576 g |
| Glycine |
1.215 g |
| Proline |
1.113 g |
| Serine |
2.333 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
6 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
1 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
32 mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
