Food Details

Calories in Mixed Nuts, Oil Roasted

With Peanuts, With Salt Added

Nutritional Analysis

Good points

No cholesterol
Low in sugar
Very high in selenium

Nutrition Grade

96% confidence
Nutrition Grade for Mixed Nuts, Oil Roasted

Report bad grade

Serving Size

Amount Per Serving

Calories

876

Calories from Fat

720

% Daily Value^*

Total Fat

80.0g

123%

Saturated Fat

12.4g

62%

Polyunsaturated Fat

18.9g

Monounsaturated Fat

45.0g

Cholesterol

0mg

Sodium

595mg

25%

Total Carbohydrates

30.4g

10%

Dietary Fiber

12.8g

51%

Sugars

6.1g

Protein

23.8g

Vitamin A 0%	•	Vitamin C 1%
Calcium 15%	•	Iron 25%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	2.88 g
Energy	876 kcal
Energy	3666 kj
Protein	23.8 g
Total lipid (fat)	79.99 g
Ash	4.93 g
Carbohydrate, by difference	30.4 g
Fiber, total dietary	12.8 g
Sugars, total	6.08 g
Calcium, Ca	153 mg
Iron, Fe	4.56 mg
Magnesium, Mg	334 mg
Phosphorus, P	659 mg
Potassium, K	825 mg
Sodium, Na	595 mg
Zinc, Zn	7.21 mg
Copper, Cu	2.359 mg
Manganese, Mn	2.687 mg
Selenium, Se	200.1 mcg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.707 mg
Riboflavin	0.315 mg
Niacin	7.187 mg
Pantothenic acid	1.772 mg
Vitamin B-6	0.341 mg
Folate, total	118 mcg
Folic acid	~ mcg
Folate, food	118 mcg
Folate, DFE	118 mcg_DFE
Choline, total	75.7 mg
Vitamin B-12	~ mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	4 IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E (alpha-tocopherol)	11.79 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	11.9 mcg
Fatty acids, total saturated	12.39 g
4:0	~ g
6:0	~ g
8:0	0.071 g
10:0	0.071 g
12:0	0.42 g
14:0	0.362 g
16:0	7.438 g
18:0	3.441 g
Fatty acids, total monounsaturated	45.007 g
16:1 undifferentiated	0.338 g
18:1 undifferentiated	44.088 g
20:1	0.425 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	18.885 g
18:2 undifferentiated	18.555 g
18:3 undifferentiated	0.25 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	~ mg
Tryptophan	0.351 g
Threonine	0.808 g
Isoleucine	1.028 g
Leucine	1.908 g
Lysine	0.934 g
Methionine	0.48 g
Cystine	0.417 g
Phenylalanine	1.306 g
Tyrosine	0.93 g
Valine	1.329 g
Arginine	2.874 g
Histidine	0.669 g
Alanine	1.096 g
Aspartic acid	2.78 g
Glutamic acid	5.862 g
Glycine	1.429 g
Proline	1.167 g
Serine	1.294 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	3 mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	14 mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Fat

Protein

Carbs

Alcohol

Other

Related Foods & Categories

Related Categories

Related Recipes

Mixed Nuts - Without Peanuts, Oil Roasted, With Salt Added
Mixed Nuts, Dry Roasted - With Peanuts, Without Salt Added
Mixed Nuts, Dry Roasted - With Peanuts, With Salt Added
(Planters) Mixed Nuts Deluxe - Cashews, Almonds, Brazils, Hazelnuts & Pecans
(Planters) Mixed Nuts
(Planters) Mixed Nuts - Lightly Salted
Mixed Nuts, Oil Roasted - Without Peanuts, Without Salt Added
(Planters) Nut-Rition Mix - Cashews Almonds & Macadamias Lightly Salted
(Planters) Mixed Nuts Deluxe - Lightly Salted
Mixed Nuts, Oil Roasted - With Peanuts, Without Salt Added
(Kar's) Mixed Nuts w/Peanuts
(President's Choice) PC Mixed Nuts - 50% Cashews
(Frito-Lay, Inc.) FRITO LAY Deluxe Mixed Nuts
(Planters) Mixed Nuts - Unsalted
(Compliments) Mixed Nuts, Roasted
(Planters) Sesame Nut Mix
(Planters) Trail Mix - Golden Nut Crunch
(Planters) GO-Nuts Lightly Salted Heart-Healthy Mix
(Planters) Trail Mix - Mixed Nuts & Raisins
(Lowes Foods) Peanuts Honey Roasted - Popcorn, Peanuts, Seeds, Related Snacks

Recent Members

Angie

Malkavian

Class Matters

AnaNg

Survive the Credit Crisis

Guidance.
Not Guesswork.

What To Do in a Credit Crunch
The economy's cooling off from a hot period of heavy borrowing. Learn to make it despite strict access to credit cards and loans.
Read more

Calories in Mixed Nuts, Oil Roasted

Tags

Nutritional Analysis

Related Foods & Categories