Food Details

Calories in Natures's Own Honey Wheat Bagel

Special Mornings Breakfast Selection
Manufactured by Nature's Own

Tags

bagel

Nutritional Analysis

Good points
Nutrition Grade
52% confidence
Nutrition Grade for Natures's Own Honey Wheat Bagel
Report bad grade
Nutrition Facts
Serving Size 1 bagel (104.0 g)
Amount Per Serving
Calories
260
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Polyunsaturated Fat
0.5g
Sodium
380mg
16%
Total Carbohydrates
56.0g
19%
Dietary Fiber
4.0g
16%
Sugars
8.0g
Protein
10.0g
Vitamin A 50% Vitamin C 35%
Calcium 50% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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