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Calories in Cape Cod Medium Salsa with Corn & Kidney Beans


Salsa

Manufactured by Cape Cod

Nutrition Facts
Serving Size 2 tsp (31.0 g)
Amount Per Serving
Calories
15
% Daily Value*
Sodium
210mg
9%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
1.0g
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
17% confidence

D
  Good points
  • Very high in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar

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