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Calories in Cape Cod Mild Salsa with Corn & Kidney Beans


Salsa

Manufactured by Cape Cod
Nutrition Facts
Serving Size 2 tsp (31.0 g)
Amount Per Serving
Calories
15
% Daily Value*
Sodium
210mg
9%
Total Carbohydrates
3.0g
1%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
1.0g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 8%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
17% confidence

D
   Good points
  • Very high in dietary fiber
  • Very high in iron
    		•    Bad points
  • Very high in sodium
  • High in sugar
    		•

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