Calorie-Count About.com Health

Calories in Black Bean


Smart Menu Gourmet Salsa and Dip Assortment

Manufactured by Quixtar

Nutrition Facts
Serving Size 2 tbsp (28.0 g)
Amount Per Serving
Calories
15
% Daily Value*
Sodium
160mg
7%
Total Carbohydrates
3.0g
1%
Sugars
1.0g
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
26% confidence

C+
  Good points
  • High in calcium
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar

  • In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough