Calories in HAM & CHEESE QUESADILLAS
Retail
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Serving Size
1 Quesadilla (98.0 g) |
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Amount Per Serving |
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Total Carbohydrates 25.0g 8%
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| Vitamin A 6% |
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Vitamin C 10% |
| Calcium 10% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
270 kcal |
| Protein |
11 g |
| Total lipid (fat) |
13 g |
| Carbohydrate, by difference |
25 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
2 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
1.44 mg |
| Sodium, Na |
760 mg |
| Vitamin C, total ascorbic acid |
6 mg |
| Vitamin A, IU |
300 IU |
| Fatty acids, total saturated |
6 g |
| Cholesterol |
25 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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