Calories in CHICKEN & CHEESE TAMALES
Retail
Manufactured by Delimex
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Serving Size
1 Tamale (112.0 g) |
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Amount Per Serving |
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Total Carbohydrates 21.0g 7%
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| Vitamin A 15% |
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Vitamin C 6% |
| Calcium 8% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
200 kcal |
| Protein |
8 g |
| Total lipid (fat) |
10 g |
| Carbohydrate, by difference |
21 g |
| Fiber, total dietary |
3 g |
| Calcium, Ca |
80 mg |
| Iron, Fe |
1.8 mg |
| Sodium, Na |
570 mg |
| Vitamin C, total ascorbic acid |
3.6 mg |
| Vitamin A, IU |
750 IU |
| Fatty acids, total saturated |
2 g |
| Cholesterol |
15 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
C+ |
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Bad points
High in sodium
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