Calories in BEEF TAMALES
Retail
Manufactured by Delimex
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Serving Size
1 Tamal (112.0 g) |
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Amount Per Serving |
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Total Carbohydrates 21.0g 7%
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| Vitamin A 6% |
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Vitamin C 4% |
| Calcium 4% |
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Iron 15% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
210 kcal |
| Protein |
10 g |
| Total lipid (fat) |
10 g |
| Carbohydrate, by difference |
21 g |
| Fiber, total dietary |
3 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
2.7 mg |
| Sodium, Na |
630 mg |
| Vitamin C, total ascorbic acid |
2.4 mg |
| Vitamin A, IU |
300 IU |
| Fatty acids, total saturated |
1.5 g |
| Cholesterol |
15 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
C |
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Bad points
High in sodium
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