Food Details
Calories in Parmesan Cheese reduced fat
dry gratedTags
cheese, parmesan cheese, parmesanNutritional Analysis
Good points
- No sugar
- Very high in calcium
- Very high in phosphorus
- High in selenium
- High in vitamin B12
- Very high in saturated fat
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 265 Calories from Fat 180 |
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% Daily Value* |
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Total Fat
20.0g 31%
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Saturated Fat
13.3g 67%
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Polyunsaturated Fat
0.5g |
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Monounsaturated Fat
6.1g |
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Cholesterol
88mg 29%
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Sodium
1529mg 64%
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Total Carbohydrates
1.4g 0%
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Protein
20.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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