Serving Size
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Amount Per Serving |
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Polyunsaturated Fat 46.3g
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Monounsaturated Fat 10.9g
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Total Carbohydrates 30.9g 10%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 12% |
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Iron 32% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
2.08 g |
| Energy |
799 kcal |
| Energy |
3344 kj |
| Protein |
27.08 g |
| Total lipid (fat) |
69.26 g |
| Ash |
5.7 g |
| Carbohydrate, by difference |
30.9 g |
| Fiber, total dietary |
14.3 g |
| Sugars, total |
4.2 g |
| Sucrose |
3.2 g |
| Glucose (dextrose) |
1 g |
| Fructose |
~ g |
| Lactose |
~ g |
| Maltose |
~ g |
| Calcium, Ca |
117 mg |
| Iron, Fe |
5.78 mg |
| Magnesium, Mg |
171 mg |
| Phosphorus, P |
1538 mg |
| Potassium, K |
652 mg |
| Sodium, Na |
4 mg |
| Zinc, Zn |
7.03 mg |
| Copper, Cu |
2.435 mg |
| Manganese, Mn |
2.808 mg |
| Selenium, Se |
105.6 mcg |
| Vitamin C, total ascorbic acid |
1.5 mg |
| Thiamin |
0.432 mg |
| Riboflavin |
0.378 mg |
| Niacin |
5.576 mg |
| Pantothenic acid |
9.372 mg |
| Vitamin B-6 |
1.069 mg |
| Folate, total |
316 mcg |
| Folic acid |
~ mcg |
| Folate, food |
316 mcg |
| Folate, DFE |
316 mcg_DFE |
| Choline, total |
74.4 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
12 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
49.05 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
1.9 mg |
| Tocopherol, gamma |
0.62 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
4.2 mcg |
| Fatty acids, total saturated |
9.542 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 13:0 |
~ g |
| 14:0 |
0.116 g |
| 15:0 |
0.008 g |
| 16:0 |
5.694 g |
| 17:0 |
0.03 g |
| 18:0 |
2.831 g |
| 20:0 |
0.197 g |
| 22:0 |
0.513 g |
| 24:0 |
0.151 g |
| Fatty acids, total monounsaturated |
10.885 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
0.078 g |
| 16:1 c |
0.068 g |
| 16:1 t |
0.011 g |
| 17:1 |
0.004 g |
| 18:1 undifferentiated |
10.699 g |
| 18:1 c |
10.61 g |
| 18:1 t |
0.089 g |
| 20:1 |
0.104 g |
| 22:1 undifferentiated |
~ g |
| 24:1 c |
~ g |
| Fatty acids, total polyunsaturated |
46.297 g |
| 18:2 undifferentiated |
46.181 g |
| 18:2 n-6 c,c |
46.067 g |
| 18:2 t not further defined |
0.113 g |
| 18:3 undifferentiated |
0.109 g |
| 18:3 n-3 c,c,c |
0.103 g |
| 18:3 n-6 c,c,c |
0.008 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
0.007 g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
0.213 g |
| Fatty acids, total trans-monoenoic |
0.1 g |
| Fatty acids, total trans-polyenoic |
0.113 g |
| Cholesterol |
~ mg |
| Tryptophan |
0.413 g |
| Threonine |
1.103 g |
| Isoleucine |
1.354 g |
| Leucine |
1.972 g |
| Lysine |
1.114 g |
| Methionine |
0.587 g |
| Cystine |
0.536 g |
| Phenylalanine |
1.389 g |
| Tyrosine |
0.792 g |
| Valine |
1.563 g |
| Arginine |
2.857 g |
| Histidine |
0.751 g |
| Alanine |
1.328 g |
| Aspartic acid |
2.907 g |
| Glutamic acid |
6.631 g |
| Glycine |
1.736 g |
| Proline |
1.404 g |
| Serine |
1.278 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
7 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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