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Calories in Oats Old Fashioned


Hot Cereal, Oatmeal, Grits, Oats

Manufactured by Lowes Foods
Nutrition Facts
Serving Size 1 serving (40.0 g)
Amount Per Serving
Calories
150
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.0g
16%
Protein
5.0g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 10%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - oatmeal, breakfast, cereal, oats

Nutritional Analysis
Nutrition Grade
21% confidence

B+
   Good points
  • Low in saturated fat
  • High in dietary fiber
    		•   

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