Food Details

Calories in Eggs White Grade A Medium

Eggs, Prepared Egg Products
Manufactured by Lowes Foods

Tags

egg white

Nutritional Analysis

Bad points
Nutrition Grade
33% confidence
Nutrition Grade for Eggs White Grade A Medium
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Nutrition Facts
Serving Size 1 serving (44.0 g)
Amount Per Serving
Calories
70
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.5g
7%
Cholesterol
190mg
63%
Sodium
55mg
2%
Total Carbohydrates
1.0g
0%
Protein
6.0g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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