Food Details
Calories in Eggs White Grade A Medium
Eggs, Prepared Egg ProductsManufactured by Lowes Foods
Tags
egg whiteNutritional Analysis
Bad points
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (44.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.5g 7%
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Cholesterol
190mg 63%
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Sodium
55mg 2%
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Total Carbohydrates
1.0g 0%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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