Calories in Black Beans
Beans-Kidney, Green, Wax, Pinto, Lima, Chili, etc.
Manufactured by Lowes Foods
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Serving Size
1 serving (130.0 g) |
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Amount Per Serving |
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Total Carbohydrates 19.0g 6%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 6% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
110 kcal |
| Protein |
7 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
19 g |
| Fiber, total dietary |
7 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
1.44 mg |
| Sodium, Na |
400 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
26% confidence
B+ |
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Good points
Very high in dietary fiber
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Bad points
High in sodium
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