Food Details
Calories in Black Forest Ham
Sandwich ComponentsManufactured by Wendy's
Tags
lunchNutritional Analysis
Bad points
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
4 slices (71.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 13 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.5g 2%
|
||||||
|
Cholesterol
35mg 12%
|
||||||
|
Sodium
780mg 32%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
14.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
Advertisement
Recent Members
Featured Video
Bladder ProblemsLearn about the different types of this very common condition.
