Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 14.1g 5%
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 5% |
| Calcium 0% |
• |
Iron 2% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
46.12 g |
| Energy |
59 kcal |
| Energy |
246 kj |
| Protein |
1.96 g |
| Total lipid (fat) |
0.47 g |
| Ash |
0.39 g |
| Carbohydrate, by difference |
14.07 g |
| Fiber, total dietary |
1.3 g |
| Calcium, Ca |
2 mg |
| Iron, Fe |
0.38 mg |
| Magnesium, Mg |
18 mg |
| Phosphorus, P |
47 mg |
| Potassium, K |
158 mg |
| Sodium, Na |
3 mg |
| Zinc, Zn |
0.4 mg |
| Copper, Cu |
0.029 mg |
| Manganese, Mn |
0.089 mg |
| Selenium, Se |
0.4 mcg |
| Vitamin C, total ascorbic acid |
3 mg |
| Thiamin |
0.11 mg |
| Riboflavin |
0.043 mg |
| Niacin |
0.956 mg |
| Pantothenic acid |
0.158 mg |
| Vitamin B-6 |
0.141 mg |
| Folate, total |
20 mcg |
| Folic acid |
~ mcg |
| Folate, food |
20 mcg |
| Folate, DFE |
20 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
3 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.072 g |
| 16:0 |
0.067 g |
| 18:0 |
0.004 g |
| Fatty acids, total monounsaturated |
0.136 g |
| 18:1 undifferentiated |
0.136 g |
| Fatty acids, total polyunsaturated |
0.219 g |
| 18:2 undifferentiated |
0.213 g |
| 18:3 undifferentiated |
0.006 g |
| Cholesterol |
~ mg |
| Tryptophan |
0.014 g |
| Threonine |
0.079 g |
| Isoleucine |
0.079 g |
| Leucine |
0.212 g |
| Lysine |
0.083 g |
| Methionine |
0.041 g |
| Cystine |
0.016 g |
| Phenylalanine |
0.091 g |
| Tyrosine |
0.075 g |
| Valine |
0.113 g |
| Arginine |
0.079 g |
| Histidine |
0.054 g |
| Alanine |
0.18 g |
| Aspartic acid |
0.149 g |
| Glutamic acid |
0.387 g |
| Glycine |
0.077 g |
| Proline |
0.178 g |
| Serine |
0.093 g |
| Carotene, beta |
1 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
1 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
37 mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
