Serving Size
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| Vitamin A 19% |
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Vitamin C 25% |
| Calcium 1% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
139.7 g |
| Energy |
31 kcal |
| Energy |
131 kj |
| Protein |
1.27 g |
| Total lipid (fat) |
0.49 g |
| Ash |
0.63 g |
| Carbohydrate, by difference |
6.91 g |
| Fiber, total dietary |
1.6 g |
| Calcium, Ca |
7 mg |
| Iron, Fe |
0.67 mg |
| Magnesium, Mg |
16 mg |
| Phosphorus, P |
36 mg |
| Potassium, K |
331 mg |
| Sodium, Na |
13 mg |
| Zinc, Zn |
0.13 mg |
| Copper, Cu |
0.104 mg |
| Manganese, Mn |
0.149 mg |
| Selenium, Se |
0.6 mcg |
| Vitamin C, total ascorbic acid |
14.9 mg |
| Thiamin |
0.075 mg |
| Riboflavin |
0.06 mg |
| Niacin |
0.924 mg |
| Pantothenic acid |
0.358 mg |
| Vitamin B-6 |
0.119 mg |
| Folate, total |
22 mcg |
| Folic acid |
~ mcg |
| Folate, food |
22 mcg |
| Folate, DFE |
22 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
928 IU |
| Vitamin A, RAE |
46 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.51 mg |
| Fatty acids, total saturated |
0.06 g |
| 14:0 |
~ g |
| 16:0 |
0.045 g |
| 18:0 |
0.015 g |
| Fatty acids, total monounsaturated |
0.075 g |
| 16:1 undifferentiated |
0.003 g |
| 18:1 undifferentiated |
0.06 g |
| 20:1 |
~ g |
| Fatty acids, total polyunsaturated |
0.194 g |
| 18:2 undifferentiated |
0.194 g |
| 18:3 undifferentiated |
0.007 g |
| Cholesterol |
~ mg |
| Phytosterols |
10 mg |
| Tryptophan |
0.009 g |
| Threonine |
0.03 g |
| Isoleucine |
0.03 g |
| Leucine |
0.045 g |
| Lysine |
0.045 g |
| Methionine |
0.01 g |
| Cystine |
0.015 g |
| Phenylalanine |
0.03 g |
| Tyrosine |
0.015 g |
| Valine |
0.03 g |
| Arginine |
0.03 g |
| Histidine |
0.015 g |
| Alanine |
0.03 g |
| Aspartic acid |
0.164 g |
| Glutamic acid |
0.462 g |
| Glycine |
0.03 g |
| Proline |
0.015 g |
| Serine |
0.03 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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