Calories in Fat Free Cream Cheese

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.1g

Polyunsaturated Fat

0.0g

Monounsaturated Fat

0.0g

Cholesterol

1mg

Sodium

79mg

Total Carbohydrates

0.8g

Sugars

0.1g

Protein

2.1g

Vitamin A 3%	•	Vitamin C 0%
Calcium 3%	•	Iron 0%

Detailed Nutrition Facts
Water	10.95 g
Energy	14 kcal
Energy	58 kj
Protein	2.09 g
Total lipid (fat)	0.2 g
Ash	0.37 g
Carbohydrate, by difference	0.84 g
Fiber, total dietary	~ g
Sugars, total	0.06 g
Calcium, Ca	27 mg
Iron, Fe	0.03 mg
Magnesium, Mg	2 mg
Phosphorus, P	63 mg
Potassium, K	24 mg
Sodium, Na	79 mg
Zinc, Zn	0.13 mg
Copper, Cu	0.007 mg
Manganese, Mn	0.007 mg
Selenium, Se	0.7 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.007 mg
Riboflavin	0.025 mg
Niacin	0.023 mg
Pantothenic acid	0.028 mg
Vitamin B-6	0.007 mg
Folate, total	5 mcg
Folic acid	~ mcg
Folate, food	5 mcg
Folate, DFE	5 mcg_DFE
Choline, total	3.9 mg
Vitamin B-12	0.08 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	136 IU
Vitamin A, RAE	40 mcg_RAE
Retinol	40 mcg
Vitamin E (alpha-tocopherol)	~ mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	0.13 g
4:0	0.01 g
6:0	0.005 g
8:0	0.003 g
10:0	0.007 g
12:0	0.008 g
14:0	0.022 g
16:0	0.055 g
18:0	0.016 g
Fatty acids, total monounsaturated	0.048 g
16:1 undifferentiated	0.003 g
18:1 undifferentiated	0.042 g
20:1	0.001 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.009 g
18:2 undifferentiated	0.007 g
18:3 undifferentiated	0.001 g
18:4	~ g
20:4 undifferentiated	~ g
20:5 n-3	~ g
22:5 n-3	~ g
22:6 n-3	~ g
Cholesterol	1 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg