Calories in Onion (Red), 1 med, raw
Veggie Nutrition Facts
Manufactured by Whole Foods Market
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Serving Size
1 medium raw (110.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 10% |
| Calcium 2% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
40 kcal |
| Protein |
1 g |
| Carbohydrate, by difference |
9 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
7 g |
| Calcium, Ca |
20 mg |
| Magnesium, Mg |
8 mg |
| Potassium, K |
170 mg |
| Copper, Cu |
0.077 mg |
| Manganese, Mn |
0.165 mg |
| Vitamin C, total ascorbic acid |
6 mg |
| Thiamin |
0.077 mg |
| Vitamin B-6 |
0.121 mg |
| Folate, total |
24 mcg |
| Vitamin K (phylloquinone) |
1.6 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - red onion, vegetables, salad, veggies, onion
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Nutritional Analysis
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