Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 93% |
• |
Vitamin C 317% |
| Calcium 1% |
• |
Iron 4% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
137.39 g |
| Energy |
46 kcal |
| Energy |
192 kj |
| Protein |
1.48 g |
| Total lipid (fat) |
0.45 g |
| Ash |
0.7 g |
| Carbohydrate, by difference |
8.98 g |
| Fiber, total dietary |
3.1 g |
| Sugars, total |
6.26 g |
| Sucrose |
~ g |
| Glucose (dextrose) |
2.89 g |
| Fructose |
3.37 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
~ g |
| Calcium, Ca |
10 mg |
| Iron, Fe |
0.64 mg |
| Magnesium, Mg |
18 mg |
| Phosphorus, P |
39 mg |
| Potassium, K |
314 mg |
| Sodium, Na |
6 mg |
| Zinc, Zn |
0.37 mg |
| Copper, Cu |
0.025 mg |
| Manganese, Mn |
0.167 mg |
| Selenium, Se |
0.1 mcg |
| Vitamin C, total ascorbic acid |
190.3 mg |
| Thiamin |
0.08 mg |
| Riboflavin |
0.127 mg |
| Niacin |
1.459 mg |
| Pantothenic acid |
0.472 mg |
| Vitamin B-6 |
0.434 mg |
| Folate, total |
69 mcg |
| Folic acid |
~ mcg |
| Folate, food |
69 mcg |
| Folate, DFE |
69 mcg_DFE |
| Choline, total |
8.3 mg |
| Betaine |
0.1 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
4665 IU |
| Vitamin A, RAE |
234 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
2.35 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.07 mg |
| Tocopherol, gamma |
0.21 mg |
| Tocopherol, delta |
0.01 mg |
| Vitamin K (phylloquinone) |
7.3 mcg |
| Fatty acids, total saturated |
0.04 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.037 g |
| 17:0 |
~ g |
| 18:0 |
0.003 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.004 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
0.003 g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.003 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.104 g |
| 18:2 undifferentiated |
0.067 g |
| 18:3 undifferentiated |
0.037 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.018 g |
| Threonine |
0.06 g |
| Isoleucine |
0.031 g |
| Leucine |
0.054 g |
| Lysine |
0.054 g |
| Methionine |
0.009 g |
| Cystine |
0.028 g |
| Phenylalanine |
0.075 g |
| Tyrosine |
0.013 g |
| Valine |
0.046 g |
| Arginine |
0.054 g |
| Histidine |
0.025 g |
| Alanine |
0.039 g |
| Aspartic acid |
0.423 g |
| Glutamic acid |
0.314 g |
| Glycine |
0.042 g |
| Proline |
0.036 g |
| Serine |
0.075 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
2420 mcg |
| Carotene, alpha |
30 mcg |
| Cryptoxanthin, beta |
730 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
76 mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Related Items
- Peppers, Sweet, Red - Cooked, Boiled, Drained, Without Salt
- Peppers, Sweet, Red - Cooked, Boiled, Drained, With Salt
- Peppers, Sweet, Red - Canned, Solids And Liquids
- Peppers, Sweet, Red - Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
- Peppers, Sweet, Red - Frozen, Chopped, Cooked, Boiled, Drained, With Salt
|
