Calories in Bell Pepper (Red) 1 med, raw
Veggie Nutrition Facts
Manufactured by Whole Foods Market
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Serving Size
1 medium raw (119.0 g) |
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Amount Per Serving |
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| Vitamin A 140% |
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Vitamin C 380% |
| Calcium 0% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
30 kcal |
| Protein |
1 g |
| Carbohydrate, by difference |
8 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
3 g |
| Iron, Fe |
0.73 mg |
| Magnesium, Mg |
8 mg |
| Potassium, K |
210 mg |
| Copper, Cu |
0.083 mg |
| Manganese, Mn |
0.119 mg |
| Vitamin C, total ascorbic acid |
228 mg |
| Thiamin |
0.119 mg |
| Riboflavin |
0.036 mg |
| Niacin |
0.797 mg |
| Vitamin B-6 |
0.298 mg |
| Folate, total |
24 mcg |
| Vitamin A, IU |
7000 IU |
| Vitamin E, added |
1.2 mg |
| Vitamin K (phylloquinone) |
20 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - red bell pepper, vegetables, bell pepper, veggies, salad
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Nutritional Analysis
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