Calories in Pineapple, 1 cup, diced Fruits
Manufactured by Whole Foods Market
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Serving Size
1 cup diced (155.0 g) |
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Amount Per Serving |
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Total Carbohydrates 19.0g
6%
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| Vitamin A 0% |
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Vitamin C 40% |
| Calcium 0% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
80 kcal |
| Protein |
1.01 g |
| Total lipid (fat) |
0.5 g |
| Carbohydrate, by difference |
19 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
17 g |
| Iron, Fe |
0.71 mg |
| Magnesium, Mg |
24 mg |
| Potassium, K |
180 mg |
| Copper, Cu |
0.155 mg |
| Manganese, Mn |
2.604 mg |
| Vitamin C, total ascorbic acid |
24 mg |
| Thiamin |
0.202 mg |
| Riboflavin |
0.078 mg |
| Niacin |
0.806 mg |
| Pantothenic acid |
0.202 mg |
| Vitamin B-6 |
0.124 mg |
| Folate, total |
16 mcg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Tags - fruit, pineapple, fresh pineapple
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Nutritional Analysis
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