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Calories in Pineapple, 1 cup, diced


Fruits

Manufactured by Whole Foods Market

Nutrition Facts
Serving Size 1 cup diced (155.0 g)
Amount Per Serving
Calories
80
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.0g
8%
Sugars
17.0g
Protein
1.0g
Vitamin A 0% Vitamin C 40%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - fruit, pineapple, fresh pineapple

Nutritional Analysis

Nutrition Grade
57% confidence

A
  Good points
  • Very high in manganese
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar

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